A) Prevention of injuries
B) Increase blood flow to working muscles
C) All of these answers are correct
D) Reducing muscle stiffness

A) To safely lower the heart rate
B) To feel better sooner
C) To reduce muscle soreness
D) All of these answers are correct

A) To prevent injury
B) to slow you down
C) To look fashionable
D) To match your outfit

A) Gym Shoes
B) Boots
C) Open toe sandals
D) Crocs

A) to protect the equipment from being damaged
B) All of these are corrcet
C) So no one gets hurt
D) so you know how to properly use the equipment

A) To reduce swelling of an injury
B) To make you feel better
C) To drink the melted ice
D) To take a break

A) So you don't choke
B) because you can't hear
C) So you don't break it
D) so you don't lose whatever is in your mouth

A) Elbow Pads
B) Shin guards
C) Helmet
D) Knee Pads

A) True
B) False

A) True
B) False