A) All of these answers are correct
B) Reducing muscle stiffness.
C) Increase blood flow to working muscles
D) Prevention of injuries

A) To improve recovery time.
B) to feel better sooner
C) To safely lower your heart rate.
D) to reduce muscle soreness.
E) All of the answers are correct

A) to look fashionable
B) to match your outfit
C) to slow you down
D) To prevent injury

A) Gym Shoes
B) Boots
C) Open toe sandals
D) Crocs

A) so you know how to properly use the equipment
B) All of these answers are corrects.
C) so no one gets hurts
D) to protect the equipment from being damaged

A) to drink the melted ice
B) to make you feel better
C) To reduce the swelling of an injury
D) to take a break

A) Helmet
B) Elbow Pads
C) Knee pads
D) shin guards

A) So you don't lose whatever is in your mouth
B) So you don't choke
C) Because you can't hear
D) So you don't break it

A) True
B) False

A) True
B) False