A) Prevention of injuries
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Reducing muscle stiffness.

A) to reduce muscle soreness.
B) All of the answers are correct
C) to feel better sooner
D) To improve recovery time.
E) To safely lower your heart rate.

A) To prevent injury
B) to slow you down
C) to look fashionable
D) to match your outfit

A) Open toe sandals
B) Boots
C) Gym Shoes
D) Crocs

A) so you know how to properly use the equipment
B) All of these answers are corrects.
C) to protect the equipment from being damaged
D) so no one gets hurts

A) to take a break
B) to drink the melted ice
C) to make you feel better
D) To reduce the swelling of an injury

A) Helmet
B) shin guards
C) Knee pads
D) Elbow Pads

A) Because you can't hear
B) So you don't choke
C) So you don't break it
D) So you don't lose whatever is in your mouth

A) True
B) False

A) True
B) False