A) Prevention of injuries
B) Reducing muscle stiffness
C) All of these answers are correct
D) Increase blood flow to working muscles

A) All of these answers are correct
B) To feel better sooner
C) To reduce muscle soreness
D) To safely lower the heart rate

A) To match your outfit
B) to slow you down
C) To prevent injury
D) To look fashionable

A) Crocs
B) Boots
C) Open toe sandals
D) Gym Shoes

A) All of these are corrcet
B) to protect the equipment from being damaged
C) so you know how to properly use the equipment
D) So no one gets hurt

A) To drink the melted ice
B) To take a break
C) To reduce swelling of an injury
D) To make you feel better

A) So you don't choke
B) so you don't lose whatever is in your mouth
C) So you don't break it
D) because you can't hear

A) Helmet
B) Shin guards
C) Knee Pads
D) Elbow Pads

A) False
B) True

A) True
B) False