A) All of these answers are correct
B) Increase blood flow to working muscles
C) Prevention of injuries
D) Reducing muscle stiffness.

A) All of the answers are correct
B) to reduce muscle soreness.
C) to feel better sooner
D) To improve recovery time.
E) To safely lower your heart rate.

A) To prevent injury
B) to look fashionable
C) to match your outfit
D) to slow you down

A) Gym Shoes
B) Open toe sandals
C) Boots
D) Crocs

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) so no one gets hurts
D) All of these answers are corrects.

A) to drink the melted ice
B) to make you feel better
C) To reduce the swelling of an injury
D) to take a break

A) shin guards
B) Elbow Pads
C) Knee pads
D) Helmet

A) So you don't lose whatever is in your mouth
B) So you don't choke
C) Because you can't hear
D) So you don't break it

A) False
B) True

A) False
B) True