A) Prevention of injuries
B) Reducing muscle stiffness
C) All of these answers are correct
D) Increase blood flow to working muscles

A) To safely lower the heart rate
B) All of these answers are correct
C) To reduce muscle soreness
D) To feel better sooner

A) To match your outfit
B) To prevent injury
C) To look fashionable
D) to slow you down

A) Crocs
B) Boots
C) Gym Shoes
D) Open toe sandals

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) So no one gets hurt
D) All of these are corrcet

A) To reduce swelling of an injury
B) To drink the melted ice
C) To take a break
D) To make you feel better

A) so you don't lose whatever is in your mouth
B) So you don't choke
C) So you don't break it
D) because you can't hear

A) Knee Pads
B) Helmet
C) Shin guards
D) Elbow Pads

A) True
B) False

A) True
B) False