A) Prevention of injuries
B) Reducing muscle stiffness
C) Increase blood flow to working muscles
D) All of these answers are correct

A) To safely lower the heart rate
B) All of these answers are correct
C) To feel better sooner
D) To reduce muscle soreness

A) To prevent injury
B) To look fashionable
C) to slow you down
D) To match your outfit

A) Open toe sandals
B) Crocs
C) Boots
D) Gym Shoes

A) All of these are corrcet
B) to protect the equipment from being damaged
C) So no one gets hurt
D) so you know how to properly use the equipment

A) To make you feel better
B) To drink the melted ice
C) To take a break
D) To reduce swelling of an injury

A) because you can't hear
B) so you don't lose whatever is in your mouth
C) So you don't choke
D) So you don't break it

A) Shin guards
B) Helmet
C) Knee Pads
D) Elbow Pads

A) False
B) True

A) True
B) False