A) All of these answers are correct
B) Increase blood flow to working muscles
C) Reducing muscle stiffness
D) Prevention of injuries

A) To reduce muscle soreness
B) To safely lower the heart rate
C) All of these answers are correct
D) To feel better sooner

A) To look fashionable
B) To prevent injury
C) to slow you down
D) To match your outfit

A) Open toe sandals
B) Crocs
C) Gym Shoes
D) Boots

A) so you know how to properly use the equipment
B) All of these are corrcet
C) to protect the equipment from being damaged
D) So no one gets hurt

A) To reduce swelling of an injury
B) To take a break
C) To drink the melted ice
D) To make you feel better

A) So you don't choke
B) So you don't break it
C) so you don't lose whatever is in your mouth
D) because you can't hear

A) Elbow Pads
B) Knee Pads
C) Helmet
D) Shin guards

A) True
B) False

A) True
B) False