A) All of these answers are correct
B) Increase blood flow to working muscles
C) Prevention of injuries
D) Reducing muscle stiffness.

A) All of the answers are correct
B) To safely lower your heart rate.
C) to reduce muscle soreness.
D) To improve recovery time.
E) to feel better sooner

A) To prevent injury
B) to look fashionable
C) to match your outfit
D) to slow you down

A) Gym Shoes
B) Open toe sandals
C) Boots
D) Crocs

A) so no one gets hurts
B) All of these answers are corrects.
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) to make you feel better
B) to take a break
C) to drink the melted ice
D) To reduce the swelling of an injury

A) Knee pads
B) shin guards
C) Helmet
D) Elbow Pads

A) So you don't lose whatever is in your mouth
B) So you don't choke
C) Because you can't hear
D) So you don't break it

A) False
B) True

A) True
B) False