A) Increase blood flow to working muscles
B) All of these answers are correct
C) Prevention of injuries
D) Reducing muscle stiffness.

A) to feel better sooner
B) To improve recovery time.
C) To safely lower your heart rate.
D) All of the answers are correct
E) to reduce muscle soreness.

A) to match your outfit
B) to look fashionable
C) to slow you down
D) To prevent injury

A) Crocs
B) Gym Shoes
C) Boots
D) Open toe sandals

A) so no one gets hurts
B) All of these answers are corrects.
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) to make you feel better
B) to drink the melted ice
C) To reduce the swelling of an injury
D) to take a break

A) Helmet
B) Knee pads
C) Elbow Pads
D) shin guards

A) So you don't choke
B) Because you can't hear
C) So you don't lose whatever is in your mouth
D) So you don't break it

A) False
B) True

A) True
B) False