A) Prevention of injuries
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Reducing muscle stiffness

A) To safely lower the heart rate
B) To feel better sooner
C) To reduce muscle soreness
D) All of these answers are correct

A) to slow you down
B) To match your outfit
C) To look fashionable
D) To prevent injury

A) Boots
B) Gym Shoes
C) Crocs
D) Open toe sandals

A) All of these are corrcet
B) So no one gets hurt
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) To reduce swelling of an injury
B) To drink the melted ice
C) To take a break
D) To make you feel better

A) So you don't break it
B) because you can't hear
C) so you don't lose whatever is in your mouth
D) So you don't choke

A) Knee Pads
B) Shin guards
C) Helmet
D) Elbow Pads

A) True
B) False

A) False
B) True