A) All of these answers are correct
B) Prevention of injuries
C) Reducing muscle stiffness
D) Increase blood flow to working muscles

A) To feel better sooner
B) To reduce muscle soreness
C) To safely lower the heart rate
D) All of these answers are correct

A) To prevent injury
B) to slow you down
C) To look fashionable
D) To match your outfit

A) Boots
B) Crocs
C) Gym Shoes
D) Open toe sandals

A) All of these are corrcet
B) to protect the equipment from being damaged
C) so you know how to properly use the equipment
D) So no one gets hurt

A) To reduce swelling of an injury
B) To drink the melted ice
C) To make you feel better
D) To take a break

A) so you don't lose whatever is in your mouth
B) So you don't break it
C) because you can't hear
D) So you don't choke

A) Helmet
B) Knee Pads
C) Elbow Pads
D) Shin guards

A) False
B) True

A) True
B) False