A) Prevention of injuries
B) Reducing muscle stiffness.
C) All of these answers are correct
D) Increase blood flow to working muscles

A) All of the answers are correct
B) To improve recovery time.
C) To safely lower your heart rate.
D) to reduce muscle soreness.
E) to feel better sooner

A) to look fashionable
B) To prevent injury
C) to slow you down
D) to match your outfit

A) Open toe sandals
B) Crocs
C) Gym Shoes
D) Boots

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) so no one gets hurts
D) All of these answers are corrects.

A) To reduce the swelling of an injury
B) to make you feel better
C) to take a break
D) to drink the melted ice

A) shin guards
B) Elbow Pads
C) Knee pads
D) Helmet

A) So you don't break it
B) So you don't lose whatever is in your mouth
C) Because you can't hear
D) So you don't choke

A) False
B) True

A) True
B) False