A) Prevention of injuries
B) All of these answers are correct
C) Reducing muscle stiffness
D) Increase blood flow to working muscles

A) All of these answers are correct
B) To safely lower the heart rate
C) To feel better sooner
D) To reduce muscle soreness

A) to slow you down
B) To match your outfit
C) To prevent injury
D) To look fashionable

A) Crocs
B) Gym Shoes
C) Boots
D) Open toe sandals

A) to protect the equipment from being damaged
B) So no one gets hurt
C) All of these are corrcet
D) so you know how to properly use the equipment

A) To make you feel better
B) To take a break
C) To drink the melted ice
D) To reduce swelling of an injury

A) So you don't break it
B) So you don't choke
C) because you can't hear
D) so you don't lose whatever is in your mouth

A) Shin guards
B) Knee Pads
C) Helmet
D) Elbow Pads

A) True
B) False

A) True
B) False