A) Increase blood flow to working muscles
B) Prevention of injuries
C) Reducing muscle stiffness.
D) All of these answers are correct

A) All of the answers are correct
B) To improve recovery time.
C) to reduce muscle soreness.
D) to feel better sooner
E) To safely lower your heart rate.

A) To prevent injury
B) to match your outfit
C) to slow you down
D) to look fashionable

A) Open toe sandals
B) Boots
C) Gym Shoes
D) Crocs

A) so no one gets hurts
B) to protect the equipment from being damaged
C) so you know how to properly use the equipment
D) All of these answers are corrects.

A) to drink the melted ice
B) to take a break
C) To reduce the swelling of an injury
D) to make you feel better

A) Knee pads
B) Helmet
C) shin guards
D) Elbow Pads

A) Because you can't hear
B) So you don't choke
C) So you don't break it
D) So you don't lose whatever is in your mouth

A) False
B) True

A) False
B) True