A) All of these answers are correct
B) Reducing muscle stiffness.
C) Increase blood flow to working muscles
D) Prevention of injuries

A) All of the answers are correct
B) to reduce muscle soreness.
C) to feel better sooner
D) To improve recovery time.
E) To safely lower your heart rate.

A) to match your outfit
B) to look fashionable
C) to slow you down
D) To prevent injury

A) Open toe sandals
B) Gym Shoes
C) Crocs
D) Boots

A) All of these answers are corrects.
B) so no one gets hurts
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) To reduce the swelling of an injury
B) to take a break
C) to drink the melted ice
D) to make you feel better

A) Elbow Pads
B) Helmet
C) shin guards
D) Knee pads

A) So you don't break it
B) So you don't lose whatever is in your mouth
C) Because you can't hear
D) So you don't choke

A) True
B) False

A) False
B) True