A) Offer awards to encourage students to stay active B) All apply C) Assess your current fitness level D) Recognize students who achieve a good level of physical fitness
A) Flexibility B) Abdominal strength and endurance C) Speed D) Upper body strength
A) Flexibility B) Speed C) Upper body strength D) Cardiovascular endurance
A) Strength B) Endurance C) Agility D) Flexibility
A) Flexibility B) Strength C) Endurance D) Agility
A) Agility B) Cardiovascular endurance C) Flexibility D) Muscular strength
A) Crunches B) Leg press C) Push ups D) Running
A) Hard activity, stretch, warm up B) Game, warm up, stretch C) Stretch, warm up, game D) Warm up, stretch, hard activity
A) To improve speed and agility B) To improve muscular strength C) To improve endurance D) To prevent injury and help mainitain good posture
A) Basketball B) Weight training C) Hockey D) Biking |