A) Reducing muscle stiffness
B) All of these answers are correct
C) Prevention of injuries
D) Increase blood flow to working muscles

A) To reduce muscle soreness
B) All of these answers are correct
C) To safely lower the heart rate
D) To feel better sooner

A) To match your outfit
B) To prevent injury
C) To look fashionable
D) to slow you down

A) Crocs
B) Open toe sandals
C) Gym Shoes
D) Boots

A) so you know how to properly use the equipment
B) So no one gets hurt
C) All of these are corrcet
D) to protect the equipment from being damaged

A) To take a break
B) To make you feel better
C) To drink the melted ice
D) To reduce swelling of an injury

A) So you don't break it
B) so you don't lose whatever is in your mouth
C) because you can't hear
D) So you don't choke

A) Elbow Pads
B) Shin guards
C) Helmet
D) Knee Pads

A) False
B) True

A) False
B) True