A) Prevention of injuries
B) Increase blood flow to working muscles
C) All of these answers are correct
D) Reducing muscle stiffness

A) To safely lower the heart rate
B) All of these answers are correct
C) To reduce muscle soreness
D) To feel better sooner

A) to slow you down
B) To prevent injury
C) To match your outfit
D) To look fashionable

A) Open toe sandals
B) Boots
C) Crocs
D) Gym Shoes

A) so you know how to properly use the equipment
B) All of these are corrcet
C) So no one gets hurt
D) to protect the equipment from being damaged

A) To make you feel better
B) To take a break
C) To reduce swelling of an injury
D) To drink the melted ice

A) so you don't lose whatever is in your mouth
B) So you don't choke
C) because you can't hear
D) So you don't break it

A) Knee Pads
B) Shin guards
C) Elbow Pads
D) Helmet

A) False
B) True

A) True
B) False