A) Increase blood flow to working muscles
B) All of these answers are correct
C) Reducing muscle stiffness
D) Prevention of injuries

A) To reduce muscle soreness
B) All of these answers are correct
C) To feel better sooner
D) To safely lower the heart rate

A) To match your outfit
B) To prevent injury
C) to slow you down
D) To look fashionable

A) Open toe sandals
B) Crocs
C) Gym Shoes
D) Boots

A) to protect the equipment from being damaged
B) All of these are corrcet
C) so you know how to properly use the equipment
D) So no one gets hurt

A) To make you feel better
B) To reduce swelling of an injury
C) To take a break
D) To drink the melted ice

A) So you don't choke
B) so you don't lose whatever is in your mouth
C) So you don't break it
D) because you can't hear

A) Knee Pads
B) Shin guards
C) Helmet
D) Elbow Pads

A) True
B) False

A) True
B) False