A) Prevention of injuries
B) Reducing muscle stiffness.
C) Increase blood flow to working muscles
D) All of these answers are correct

A) To improve recovery time.
B) to feel better sooner
C) To safely lower your heart rate.
D) to reduce muscle soreness.
E) All of the answers are correct

A) To prevent injury
B) to slow you down
C) to look fashionable
D) to match your outfit

A) Crocs
B) Boots
C) Gym Shoes
D) Open toe sandals

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) so no one gets hurts
D) All of these answers are corrects.

A) to make you feel better
B) to drink the melted ice
C) To reduce the swelling of an injury
D) to take a break

A) Elbow Pads
B) Helmet
C) shin guards
D) Knee pads

A) So you don't lose whatever is in your mouth
B) Because you can't hear
C) So you don't choke
D) So you don't break it

A) True
B) False

A) False
B) True