A) Reducing muscle stiffness
B) Increase blood flow to working muscles
C) Prevention of injuries
D) All of these answers are correct

A) To feel better sooner
B) To reduce muscle soreness
C) All of these answers are correct
D) To safely lower the heart rate

A) To look fashionable
B) To match your outfit
C) To prevent injury
D) to slow you down

A) Boots
B) Crocs
C) Open toe sandals
D) Gym Shoes

A) So no one gets hurt
B) All of these are corrcet
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) To take a break
B) To drink the melted ice
C) To make you feel better
D) To reduce swelling of an injury

A) so you don't lose whatever is in your mouth
B) So you don't break it
C) So you don't choke
D) because you can't hear

A) Helmet
B) Shin guards
C) Elbow Pads
D) Knee Pads

A) True
B) False

A) False
B) True