A) Increase blood flow to working muscles
B) All of these answers are correct
C) Reducing muscle stiffness.
D) Prevention of injuries

A) to feel better sooner
B) To improve recovery time.
C) To safely lower your heart rate.
D) to reduce muscle soreness.
E) All of the answers are correct

A) to look fashionable
B) to slow you down
C) to match your outfit
D) To prevent injury

A) Open toe sandals
B) Crocs
C) Gym Shoes
D) Boots

A) to protect the equipment from being damaged
B) so no one gets hurts
C) All of these answers are corrects.
D) so you know how to properly use the equipment

A) to take a break
B) to drink the melted ice
C) To reduce the swelling of an injury
D) to make you feel better

A) Elbow Pads
B) Knee pads
C) shin guards
D) Helmet

A) So you don't choke
B) So you don't lose whatever is in your mouth
C) Because you can't hear
D) So you don't break it

A) True
B) False

A) True
B) False