Benefits of Physical Activity - Quiz
  • 1. Staying active can
A) help you weigh yourself.
B) does not help with weight.
C) help you control your weight
D) help you get fat.
  • 2. Staying active can
A) reduce your risk car accidents.
B) increase your risk of having a heart attack
C) increase your risk of having a stroke
D) reduce your risk of cardiovascular disease
  • 3. Staying active can
A) make you eat sugar
B) turn babies into candy
C) reduce your risk for type 2 diabetes
D) give you type 2 diabetes.
  • 4. Staying active can
A) give you cancer.
B) turns cancer into candy .
C) reduce your risk of some cancers
D) destroy cancer forever.
  • 5. Staying active can
A) strengthen your t-shirts.
B) make you banes weak.
C) Strengthen your bones and muscles
D) make your muscles weak
  • 6. Staying active can
A) destroy brain cells.
B) improve your mental health and mood
C) make you stressed
D) make you sad
  • 7. Staying active can
A) help to teach you how to fly without the need of a yellow star to power you cells
B) improve your ability to do daily activities and prevent falls, if you’re an older adult
C) make you susceptible to kryptonite
D) make you fall down a lot when you are older
  • 8. Staying active can
A) increase your chances of living longer
B) make you immortal.
C) create a clone body for you that will live in forever.
D) decrease your chances of living longer
  • 9. Staying active can
A) make it easier for the brain to grow new neuronal connections
B) shrinks your brain
C) grow a new brain,
D) kill bad brain cells.
  • 10. Staying active can
A) make babies fly.
B) make you feel better about yourself.
C) make you feel good about global warming.
D) make you feel bad about life.
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