A) Reducing muscle stiffness.
B) Prevention of injuries
C) All of these answers are correct
D) Increase blood flow to working muscles

A) All of the answers are correct
B) To improve recovery time.
C) to reduce muscle soreness.
D) To safely lower your heart rate.
E) to feel better sooner

A) to match your outfit
B) To prevent injury
C) to slow you down
D) to look fashionable

A) Gym Shoes
B) Open toe sandals
C) Crocs
D) Boots

A) All of these answers are corrects.
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) so no one gets hurts

A) to make you feel better
B) to take a break
C) To reduce the swelling of an injury
D) to drink the melted ice

A) Elbow Pads
B) shin guards
C) Helmet
D) Knee pads

A) So you don't break it
B) So you don't choke
C) Because you can't hear
D) So you don't lose whatever is in your mouth

A) True
B) False

A) True
B) False