A) Reducing muscle stiffness
B) All of these answers are correct
C) Prevention of injuries
D) Increase blood flow to working muscles

A) To reduce muscle soreness
B) All of these answers are correct
C) To feel better sooner
D) To safely lower the heart rate

A) To prevent injury
B) To match your outfit
C) To look fashionable
D) to slow you down

A) Boots
B) Crocs
C) Open toe sandals
D) Gym Shoes

A) so you know how to properly use the equipment
B) All of these are corrcet
C) to protect the equipment from being damaged
D) So no one gets hurt

A) To take a break
B) To make you feel better
C) To drink the melted ice
D) To reduce swelling of an injury

A) So you don't break it
B) so you don't lose whatever is in your mouth
C) So you don't choke
D) because you can't hear

A) Helmet
B) Knee Pads
C) Shin guards
D) Elbow Pads

A) True
B) False

A) False
B) True