A) Reducing muscle stiffness
B) Prevention of injuries
C) Increase blood flow to working muscles
D) All of these answers are correct

A) To reduce muscle soreness
B) To safely lower the heart rate
C) All of these answers are correct
D) To feel better sooner

A) To look fashionable
B) to slow you down
C) To prevent injury
D) To match your outfit

A) Gym Shoes
B) Crocs
C) Open toe sandals
D) Boots

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) So no one gets hurt
D) All of these are corrcet

A) To take a break
B) To make you feel better
C) To drink the melted ice
D) To reduce swelling of an injury

A) so you don't lose whatever is in your mouth
B) So you don't choke
C) because you can't hear
D) So you don't break it

A) Elbow Pads
B) Shin guards
C) Helmet
D) Knee Pads

A) False
B) True

A) False
B) True