A) Reducing muscle stiffness.
B) Increase blood flow to working muscles
C) Prevention of injuries
D) All of these answers are correct

A) to reduce muscle soreness.
B) to feel better sooner
C) To improve recovery time.
D) To safely lower your heart rate.
E) All of the answers are correct

A) To prevent injury
B) to slow you down
C) to match your outfit
D) to look fashionable

A) Open toe sandals
B) Crocs
C) Gym Shoes
D) Boots

A) so no one gets hurts
B) All of these answers are corrects.
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) to drink the melted ice
B) to make you feel better
C) To reduce the swelling of an injury
D) to take a break

A) Knee pads
B) Elbow Pads
C) shin guards
D) Helmet

A) So you don't break it
B) Because you can't hear
C) So you don't lose whatever is in your mouth
D) So you don't choke

A) True
B) False

A) True
B) False