TEJIS PHE YEAR 3 1ST TERM - Quiz
  • 1. 1. What is the primary function of the heart?
A) To pump blood throughout the body
B) To regulate body temperature
C) To digest food
D) To breathe oxygen
  • 2. 2. Which part of the body protects the brain?
A) Skull
B) Spine
C) Ribcage
D) Sternum
  • 3. 3. What is the name of the longest bone in the human body?
A) Fibula (outer lower leg bone)
B) Femur (thigh bone)
C) Humerus (upper arm bone)
D) Tibia (shin bone)
  • 4. 4. What is the primary function of the lungs?
A) To breathe oxygen and exchange carbon dioxide
B) To pump blood
C) To regulate body temperature
D) To digest food
  • 5. 5. What is the best way to care for your eyes?
A) Getting regular eye exams and wearing protective glasses
B) Using digital devices for extended periods
C) Sharing makeup or contact lenses
D) Reading in dim light
E) Getting regular eye exams and wearing protective glasses
  • 6. 6. How can you prevent tooth decay?
A) Brushing teeth once a week
B) Brushing teeth twice a day and visiting the dentist regularly
C) Consuming sugary snacks regularly
D) Using mouthwash only
  • 7. 7. What is the best way to care for your skin?
A) Washing skin gently and moisturizing regularly
B) Using harsh chemicals on skin
C) Washing skin gently and moisturizing regularly
D) Taking long, hot showers daily
E) Exposing skin to excessive sunlight
  • 8. 8. How can you prevent hair loss?
A) Using heat styling tools daily
B) Eating a balanced diet and using gentle hair products
C) Eating a balanced diet and using gentle hair products
D) Tugging or pulling hair excessively
E) Sharing hair accessories
  • 9. 9. What is the best way to care for your feet?
    A)
    B)
    C)
    D)
    Correct answer: C)
A) Washing and drying feet regularly and wearing proper footwear
B) Sharing footwear with others
C) Washing and drying feet regularly and wearing proper footwear
D) Wearing poorly fitting shoes
E) Ignoring foot pain or discomfort
  • 10. 10. What is the primary benefit of warm-up exercises?
A) Improves flexibility
B) Increases muscle strength
C) Enhances cardiovascular performance
D) Prevents injuries
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