A) All of these answers are correct B) Reducing muscle stiffness. C) Prevention of injuries D) Increase blood flow to working muscles
A) to reduce muscle soreness. B) To safely lower your heart rate. C) to feel better sooner D) To improve recovery time. E) All of the answers are correct
A) to match your outfit B) to look fashionable C) To prevent injury D) to slow you down
A) Gym Shoes B) Open toe sandals C) Crocs D) Boots
A) All of these answers are corrects. B) so you know how to properly use the equipment C) so no one gets hurts D) to protect the equipment from being damaged
A) to drink the melted ice B) to make you feel better C) To reduce the swelling of an injury D) to take a break
A) shin guards B) Elbow Pads C) Helmet D) Knee pads
A) So you don't lose whatever is in your mouth B) So you don't choke C) Because you can't hear D) So you don't break it
A) False B) True
A) False B) True |