PHE JSS 1 - Quiz

1. 1) Physical education deals with ................

A) Scientist effort
B) Trading
C) Life span
D) Human Technology
E) Human Movement

2. 2) Physical Education aims at developing the .................

A) Muscle
B) Hands
C) Soul
D) Mind
E) Body

3. 3) The following are the objectives of physical education except .......................

A) Cause fatigue
B) Enjoyment of recreational activities
C) Development of body skill
D) Improvement of Social life
E) Developing the physical ability

4. 4) Which of the following is not a branch of physical education? ...............

A) Recreation
B) Games
C) Aquatic
D) None of the above
E) Gymnastics

5. 5) A person who mixes freely with others is said to be developed in ................... Activities

A) Social
B) Physical
C) Aesthetically
D) Emotionally
E) Mentally

6. 6) Exercise help to keep the body ..............

A) Healthy
B) Rounded
C) Vigorous
D) Fit
E) Poor

7. 7) A well adjusted person is able to control his .................... in must situation

A) Excitement
B) Activity
C) Emotion
D) Emotion
E) Maturity

8. 8) Regular exercise help the body to ...................

A) Lose excess weight
B) Keep fit
C) Gain weight
D) Gain enough weight
E) Lose weight

9. 9) The first organized athletics meeting was held in .........

A) 776 B.C
B) 774BC
C) 786BC
D) 177BC
E) 178BC

10. 10) The first Athletics games was called ...............

A) Paris
B) Track
C) Olympics Games
D) Olypiacoss Games
E) Benjin

11. 11) What is the name of the person who banned Olympic

A) Emperor Theodosus
B) Modern
C) Pascan
D) Zeus
E) Empire

12. 12) Which of the following is not a field event? ...................

A) 200m
B) 400m
C) 1500m
D) 50m dash
E) 300m

13. 13) The instrument that runners hand over to one another is called? .............

A) Running Stick
B) Baton
C) Brass
D) Rod
E) Aluminum

14. 14). There are three phases of starting a race. They are

A) On your mark, look up, go
B) On your mark, set, go
C) On your mark, get up, go
D) On your mark, get ready, go
E) On your mark, go, stand up

15. 15). The longest of races is called .............

A) 10,000m
B) Marathon
C) 3,000m
D) 100,000m
E) 5,000m

16. 16). Which year was Olympic revived back after it has been banned for many years?

A) 2000
B) 1890
C) 1986
D) 1990
E) 1880

17. 18). Which of the following is not a phase of starting races .............

A) Crouch
B) Standing
C) Bunch
D) Torso
E) Elongated

18. 19). The name of person who revived Olympic back is ...............

A) Pagan
B) Monsieur paron de Lutin
C) Kulibaly de Gurron Lorem
D) Monsieur Barron Pierre de Coubertin
E) Emperor Theodosus

19. 20). The space within an athlete runs round a track is called ..................

A) Road
B) Lane
C) Path
D) Space
E) Line

20. 21). The shoes worn by athletes for running is called ...............

A) Spiked shoes
B) Tennis shoes
C) Boots
D) Relay shoes
E) High heel shoes

21. 22). Warming up is necessary for an athlete in order to .............

A) Loosen muscle
B) Increase weight
C) Reduce fatigue
D) Defeat the opponent
E) Reduce weight

22. 23). Which of the following best describes physical fitness? Ability to ...........

A) Works
B) Perform work
C) Run very fast
D) Lift heavy load
E) Stand problems

23. 24). Which of the following is not a phase of starting races .............

A) Go
B) On your line
C) Set
D) On your marks

24. 25). A line is ............ Wide

A) 1.22m
B) 30m
C) 20cm
D) 1.50m
E) 4m

25. 26). False starts in athletic is when a competitor .................

A) Beat the gun twice
B) Start too late
C) Goes beyond the start
D) Falls down
E) Wait for the gun

26. 27). Freedom from disease, ability to endure strength and agility are visible signs of .............

A) Physical fitness
B) Physical satisfaction
C) Physical sensibility
D) Physical superiority
E) Physical alertness

27. 28). The ability to perform ones work without undue fatigue and still have enough energy for social life is ........

A) Physical fitness
B) Social fitness
C) Emotional fitness
D) Abundant energy

28. 29). The ability to perform any activities well is referred to as ..........

A) Accuracy
B) Handicappers
C) Combat ability
D) Fitness

29. 30). Which of these is not a component of physical fitness? ............

A) Height
B) Endurance Flexibility
C) None of above
D) Agility
E) Strength

30. 31). ................ can be defined as an essential part of general education in the league of sport which help to develop the body

A) Sport
B) Physical fitness
C) Physical a education
D) Total fitness
E) Health

31. 31). Which one of the following is not an objective of physical education?

A) Body systems
B) Aquatic
C) Leisure time
D) Skills
E) Life career

32. 33). Which one of the following is an track event

A) Shot put
B) Sprint
C) Pole Vault
D) Javelin
E) Discuss

33. 34). All of these are importance of health education except ...........

A) It give somebody illness
B) It provide information on drugs
C) It gives awareness of communicable disease
D) It gives mode of transmission
E) It provides the knowledge of basic first-aid and injury management

34. 35). One of these is a scope of athletics

A) Class event
B) Computer event
C) Sport event
D) Martial art
E) Field event

35. 36). Which of the following is a short distance races

A) Middle distance
B) Sprint
C) Long distance
D) Marathon
E) Track distance

36. 37). Among of the track events which one started with crouch start?

A) Long distance
B) Sprint
C) Marathon
D) Middle distance

37. 38). Which of the track event does not allowed to over take from the right

A) Middle distance
B) Level event
C) Sprint
D) Long distance

38. 39). It is technically wrong to print without a preliminary ............... Exercise

A) Chin up
B) Warm up
C) Press up
D) Pull up

39. 40). All are jumping events except .............

A) Triple jump
B) Long jump
C) Hurdles
D) High jump

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