Benefits of Physical Activity - Quiz
  • 1. Staying active can
A) help you control your weight
B) help you weigh yourself.
C) does not help with weight.
D) help you get fat.
  • 2. Staying active can
A) increase your risk of having a heart attack
B) reduce your risk of cardiovascular disease
C) increase your risk of having a stroke
D) reduce your risk car accidents.
  • 3. Staying active can
A) give you type 2 diabetes.
B) turn babies into candy
C) reduce your risk for type 2 diabetes
D) make you eat sugar
  • 4. Staying active can
A) give you cancer.
B) reduce your risk of some cancers
C) destroy cancer forever.
D) turns cancer into candy .
  • 5. Staying active can
A) Strengthen your bones and muscles
B) make you banes weak.
C) strengthen your t-shirts.
D) make your muscles weak
  • 6. Staying active can
A) make you stressed
B) make you sad
C) destroy brain cells.
D) improve your mental health and mood
  • 7. Staying active can
A) make you susceptible to kryptonite
B) improve your ability to do daily activities and prevent falls, if you’re an older adult
C) make you fall down a lot when you are older
D) help to teach you how to fly without the need of a yellow star to power you cells
  • 8. Staying active can
A) create a clone body for you that will live in forever.
B) increase your chances of living longer
C) make you immortal.
D) decrease your chances of living longer
  • 9. Staying active can
A) make it easier for the brain to grow new neuronal connections
B) kill bad brain cells.
C) shrinks your brain
D) grow a new brain,
  • 10. Staying active can
A) make you feel good about global warming.
B) make babies fly.
C) make you feel better about yourself.
D) make you feel bad about life.
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