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HEALTH Q3 L1 - Quiz
  • 1. Which habit helps maintain strong immunity and overall body function?
A) Eating only fast food
B) Proper nutrition
C) Too much sugar
D) Skipping meals
  • 2. Brushing your teeth at least twice a day is part of:
A) Good posture
B) Oral care
C) Regular physical activity
D) Health appraisal
  • 3. Which activity helps improve posture and strengthens muscles?
A) Slouching
B) Regular physical activity
C) Sleeping all day
D) Skipping exercise
  • 4. Taking a bath daily and keeping your nails trimmed is:
A) Oral care
B) Health appraisal
C) Proper hygiene
D) Nutrition
  • 5. Which procedure measures if your body weight is appropriate for your height?
A) Vision screening
B) Dental check-up
C) Hearing test
D) Height and weight measurement
  • 6. A test that checks if you can clearly see images, colors, and distances:
A) Vision screening
B) Hearing test
C) Scoliosis test
D) Oral examination
  • 7. A medical test that checks the spine for sideways curvature:
A) Dental exam
B) Breast self-exam Health facility found in small communities that provides basic services: a. Mall clinic b. Barangay Health Station c. Rural Health Unit d. Private hospital Who among the following is trained to give medical diagnoses and treatments? a. Teacher b. Medical professional c. Vendor d.
C) Hearing test
D) Scoliosis test
  • 8. Health facility found in small communities that provides basic services:
A) Barangay Health Station
B) Private hospital
C) Rural Health Unit
D) Mall clinic
  • 9. Who among the following is trained to give medical diagnoses and treatments?
A) Pharmacist only
B) Teacher
C) Vendor
D) Medical professional
  • 10. Where can you get a complete medical check-up in a municipality or town?
A) Grocery store
B) Hardware store
C) Rural Health Unit
D) Library
  • 11. Proper hygiene helps prevent the spread of germs.
A) FALSE
B) TRUE
  • 12. You should brush your teeth once a week to maintain oral care.
A) TRUE
B) FALSE
  • 13. Regular physical activity helps make the heart stronger.
A) FALSE
B) TRUE
  • 14. Poor posture can cause back and neck pain.
A) TRUE
B) FALSE
  • 15. A hearing test checks for eye problems.
A) FALSE
B) TRUE
  • 16. Vision screening helps detect if you need eyeglasses.
A) FALSE
B) TRUE
  • 17. Barangay Health Stations are found in big cities only.
A) TRUE
B) FALSE
  • 18. Doctors and nurses are considered medical professionals.
A) FALSE
B) TRUE
  • 19. Breast self-examination is done by girls to check for unusual lumps.
A) FALSE
B) TRUE
  • 20. Rural Health Units cannot provide any health services.
A) FALSE
B) TRUE
  • 21. Checking your teeth and gums to avoid cavities.
A) Rural Health Unit
B) Oral care
C) Medical professionals
D) Proper nutrition
  • 22. Eating fruits, vegetables, and balanced meals daily.
A) Good posture
B) Proper hygiene
C) Oral care
D) Proper nutrition
  • 23. Exercising at least 30 minutes a day.
A) Regular physical activity
B) Breast self-examination
C) Hearing test
D) Vision test
  • 24. Keeping your body clean to avoid illness.
A) Good posture
B) Hearing test
C) Rural Health Unit
D) Proper hygiene
  • 25. Measuring if your growth is normal for your age.
A) Proper hygiene
B) Height and weight measurement
C) Regular physical activity
D) Good posture
  • 26. A procedure where you cover one ear at a time to check sound clarity.
A) Regular physical activity
B) Hearing test
C) Oral care
D) Good posture
  • 27. Checking your spine for any irregular curve.
A) Vision test
B) Scoliosis test
C) Proper hygiene
D) Regular physical activity
  • 28. A facility that offers basic health services in a barangay.
A) Vision screening
B) Barangay Health Station
C) Hearing test
D) Height and weight measurement
  • 29. Professionals like doctors, nurses, and dentists.
A) Breast self-examination
B) Barangay Health Station
C) Medical professionals
D) Scoliosis test
  • 30. Screening that tests how well your eyes focus.
A) Rural Health Unit
B) Health and dental examination
C) Medical professionals
D) Vision screening
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