A) Increase blood flow to working muscles
B) Prevention of injuries
C) All of these answers are correct
D) Reducing muscle stiffness

A) To safely lower the heart rate
B) To feel better sooner
C) All of these answers are correct
D) To reduce muscle soreness

A) To look fashionable
B) to slow you down
C) To match your outfit
D) To prevent injury

A) Gym Shoes
B) Boots
C) Crocs
D) Open toe sandals

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) So no one gets hurt
D) All of these are corrcet

A) To make you feel better
B) To reduce swelling of an injury
C) To drink the melted ice
D) To take a break

A) So you don't break it
B) so you don't lose whatever is in your mouth
C) because you can't hear
D) So you don't choke

A) Shin guards
B) Helmet
C) Knee Pads
D) Elbow Pads

A) False
B) True

A) False
B) True