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mga palautog - Quiz
Contributed by: Pecore
  • 1. What is one of the most effective ways to reduce the risk of injury in any environment
A) Ignore your surroundings
B) Stay alert to your environment
C) Wait for someone else to check for hazards
  • 2. What is the first step in treating a dislocated joints
A) Immobilize the joint
B) Applied heat
C) Exercise the joint
  • 3. What type of injury is caused by repetitive stress, such us from typing or running
A) Overuse injury
B) Fracture
C) Concussion
D) Burn
  • 4. What should you do before and after any physical activity to help prevent injuries
A) Warm-up and cool down
B) Take a cold shower
C) Skip stretching to save time
D) Eat a large meal
  • 5. What kind of injury can result from contact with electrical current
A) Dislocation
B) Inhalation injury
C) Electrical injury
D) Sprain
  • 6. What type of burn is considered the most sevier
A) Second degree
B) Surface burn
C) First year
D) Third degree
  • 7. Which Injury involves a bone being displaced from its normal position in a joint
A) Dog style
B) Dislocation
C) Fracture
D) Sprain
E) Missionary
  • 8. Why is it important to warm-up before physical activty
A) To waste time before exercising
B) Sherep?
C) Masakit te ai?
D) To make your workout shorter
E) To prevent muscle strains and injuries
  • 9. How can you help prevent back injuries when lifting heavy objects
A) Open your legs and keep quit
B) Ibaon mo
C) Twerk
D) Bend at the waist and kep the position
E) Bend your knees and keep the object close
  • 10. Which of the following is not a general safety tip
A) Nakausad kana angel?
B) Skip rest to stay active
C) Stay alert to hear if their is walking towards you
D) Stay alert to your environment
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