A) All of these answers are correct
B) Increase blood flow to working muscles
C) Prevention of injuries
D) Reducing muscle stiffness.

A) to reduce muscle soreness.
B) All of the answers are correct
C) to feel better sooner
D) To safely lower your heart rate.
E) To improve recovery time.

A) to slow you down
B) to look fashionable
C) To prevent injury
D) to match your outfit

A) Crocs
B) Boots
C) Open toe sandals
D) Gym Shoes

A) so no one gets hurts
B) so you know how to properly use the equipment
C) All of these answers are corrects.
D) to protect the equipment from being damaged

A) to make you feel better
B) to take a break
C) to drink the melted ice
D) To reduce the swelling of an injury

A) Elbow Pads
B) Helmet
C) Knee pads
D) shin guards

A) So you don't lose whatever is in your mouth
B) So you don't break it
C) So you don't choke
D) Because you can't hear

A) False
B) True

A) True
B) False