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PHE JSS 1 - Quiz
Contributed by: Binhambali
  • 1. 1) Physical education deals with ................
A) Human Movement
B) Human Technology
C) Trading
D) Scientist effort
E) Life span
  • 2. 2) Physical Education aims at developing the .................
A) Body
B) Hands
C) Soul
D) Mind
E) Muscle
  • 3. 3) The following are the objectives of physical education except .......................
A) Development of body skill
B) Improvement of Social life
C) Enjoyment of recreational activities
D) Developing the physical ability
E) Cause fatigue
  • 4. 4) Which of the following is not a branch of physical education? ...............
A) Gymnastics
B) Games
C) Aquatic
D) Recreation
E) None of the above
  • 5. 5) A person who mixes freely with others is said to be developed in ................... Activities
A) Emotionally
B) Physical
C) Social
D) Aesthetically
E) Mentally
  • 6. 6) Exercise help to keep the body ..............
A) Healthy
B) Fit
C) Rounded
D) Vigorous
E) Poor
  • 7. 7) A well adjusted person is able to control his .................... in must situation
A) Emotion
B) Excitement
C) Maturity
D) Activity
E) Emotion
  • 8. 8) Regular exercise help the body to ...................
A) Lose excess weight
B) Gain weight
C) Keep fit
D) Gain enough weight
E) Lose weight
  • 9. 9) The first organized athletics meeting was held in .........
A) 776 B.C
B) 178BC
C) 786BC
D) 177BC
E) 774BC
  • 10. 10) The first Athletics games was called ...............
A) Benjin
B) Olypiacoss Games
C) Olympics Games
D) Track
E) Paris
  • 11. 11) What is the name of the person who banned Olympic
A) Pascan
B) Zeus
C) Modern
D) Emperor Theodosus
E) Empire
  • 12. 12) Which of the following is not a field event? ...................
A) 200m
B) 300m
C) 1500m
D) 50m dash
E) 400m
  • 13. 13) The instrument that runners hand over to one another is called? .............
A) Baton
B) Rod
C) Aluminum
D) Brass
E) Running Stick
  • 14. 14). There are three phases of starting a race. They are
A) On your mark, get up, go
B) On your mark, go, stand up
C) On your mark, set, go
D) On your mark, look up, go
E) On your mark, get ready, go
  • 15. 15). The longest of races is called .............
A) Marathon
B) 5,000m
C) 10,000m
D) 3,000m
E) 100,000m
  • 16. 16). Which year was Olympic revived back after it has been banned for many years?
A) 1990
B) 1890
C) 1986
D) 2000
E) 1880
  • 17. 18). Which of the following is not a phase of starting races .............
A) Bunch
B) Torso
C) Standing
D) Elongated
E) Crouch
  • 18. 19). The name of person who revived Olympic back is ...............
A) Monsieur Barron Pierre de Coubertin
B) Emperor Theodosus
C) Monsieur paron de Lutin
D) Pagan
E) Kulibaly de Gurron Lorem
  • 19. 20). The space within an athlete runs round a track is called ..................
A) Path
B) Space
C) Line
D) Lane
E) Road
  • 20. 21). The shoes worn by athletes for running is called ...............
A) High heel shoes
B) Boots
C) Tennis shoes
D) Relay shoes
E) Spiked shoes
  • 21. 22). Warming up is necessary for an athlete in order to .............
A) Reduce weight
B) Defeat the opponent
C) Loosen muscle
D) Increase weight
E) Reduce fatigue
  • 22. 23). Which of the following best describes physical fitness? Ability to ...........
A) Lift heavy load
B) Perform work
C) Stand problems
D) Run very fast
E) Works
  • 23. 24). Which of the following is not a phase of starting races .............
A) Set
B) Go
C) On your marks
D) On your line
  • 24. 25). A line is ............ Wide
A) 4m
B) 1.50m
C) 20cm
D) 1.22m
E) 30m
  • 25. 26). False starts in athletic is when a competitor .................
A) Falls down
B) Beat the gun twice
C) Start too late
D) Wait for the gun
E) Goes beyond the start
  • 26. 27). Freedom from disease, ability to endure strength and agility are visible signs of .............
A) Physical fitness
B) Physical satisfaction
C) Physical alertness
D) Physical sensibility
E) Physical superiority
  • 27. 28). The ability to perform ones work without undue fatigue and still have enough energy for social life is ........
A) Abundant energy
B) Social fitness
C) Emotional fitness
D) Physical fitness
  • 28. 29). The ability to perform any activities well is referred to as ..........
A) Fitness
B) Combat ability
C) Accuracy
D) Handicappers
  • 29. 30). Which of these is not a component of physical fitness? ............
A) Agility
B) Height
C) Strength
D) None of above
E) Endurance Flexibility
  • 30. 31). ................ can be defined as an essential part of general education in the league of sport which help to develop the body
A) Total fitness
B) Physical a education
C) Health
D) Sport
E) Physical fitness
  • 31. 31). Which one of the following is not an objective of physical education?
A) Skills
B) Life career
C) Aquatic
D) Leisure time
E) Body systems
  • 32. 33). Which one of the following is an track event
A) Javelin
B) Pole Vault
C) Sprint
D) Shot put
E) Discuss
  • 33. 34). All of these are importance of health education except ...........
A) It gives awareness of communicable disease
B) It gives mode of transmission
C) It provides the knowledge of basic first-aid and injury management
D) It give somebody illness
E) It provide information on drugs
  • 34. 35). One of these is a scope of athletics
A) Sport event
B) Computer event
C) Field event
D) Martial art
E) Class event
  • 35. 36). Which of the following is a short distance races
A) Sprint
B) Middle distance
C) Track distance
D) Long distance
E) Marathon
  • 36. 37). Among of the track events which one started with crouch start?
A) Sprint
B) Middle distance
C) Long distance
D) Marathon
  • 37. 38). Which of the track event does not allowed to over take from the right
A) Level event
B) Sprint
C) Middle distance
D) Long distance
  • 38. 39). It is technically wrong to print without a preliminary ............... Exercise
A) Chin up
B) Pull up
C) Warm up
D) Press up
  • 39. 40). All are jumping events except .............
A) Triple jump
B) Long jump
C) Hurdles
D) High jump
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