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Benefits of Physical Activity - Quiz
Contributed by: Chalker
  • 1. Staying active can
A) help you get fat.
B) help you weigh yourself.
C) does not help with weight.
D) help you control your weight
  • 2. Staying active can
A) reduce your risk of cardiovascular disease
B) reduce your risk car accidents.
C) increase your risk of having a heart attack
D) increase your risk of having a stroke
  • 3. Staying active can
A) reduce your risk for type 2 diabetes
B) give you type 2 diabetes.
C) make you eat sugar
D) turn babies into candy
  • 4. Staying active can
A) turns cancer into candy .
B) destroy cancer forever.
C) give you cancer.
D) reduce your risk of some cancers
  • 5. Staying active can
A) Strengthen your bones and muscles
B) strengthen your t-shirts.
C) make your muscles weak
D) make you banes weak.
  • 6. Staying active can
A) make you stressed
B) improve your mental health and mood
C) make you sad
D) destroy brain cells.
  • 7. Staying active can
A) improve your ability to do daily activities and prevent falls, if you’re an older adult
B) make you susceptible to kryptonite
C) help to teach you how to fly without the need of a yellow star to power you cells
D) make you fall down a lot when you are older
  • 8. Staying active can
A) make you immortal.
B) decrease your chances of living longer
C) create a clone body for you that will live in forever.
D) increase your chances of living longer
  • 9. Staying active can
A) grow a new brain,
B) shrinks your brain
C) make it easier for the brain to grow new neuronal connections
D) kill bad brain cells.
  • 10. Staying active can
A) make you feel bad about life.
B) make babies fly.
C) make you feel better about yourself.
D) make you feel good about global warming.
Students who took this test also took :
Basic Fitness Concepts grades 345
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