A) Glycogen phosphorylase B) Amylase C) Sucrase D) Lipase
A) Heart rate B) Cardiac output C) Stroke volume D) Blood pressure
A) Hypertrophy B) Atrophy C) Sarcopenia D) Myofibrillogenesis
A) Running B) Powerlifting C) Weightlifting D) Sprinting
A) Increased protein intake B) Increased fat intake C) Increased oxygen intake D) Increased sugar intake
A) Blood pressure rate B) Cardiac output rate C) Heart rate D) Stroke volume rate
A) Isotonicity B) Homeostasis C) Equilibrium D) Stasis
A) Physical activity thermogenesis (PAT) B) Resting metabolic rate (RMR) C) Exercise metabolic rate (EMR) D) Basal metabolic rate (BMR)
A) VO2 max B) HR max C) RER D) ATP max
A) The study of psychological effects of physical activity. B) The study of pharmacological interventions in sports. C) The study of nutrition and dietetics. D) The study of acute responses and chronic adaptations to exercise.
A) Physical therapists. B) Nutritionists. C) Personal trainers. D) Exercise physiologists.
A) Education, lifestyle intervention, and specific forms of exercise. B) Dietary supplements. C) Psychological counseling. D) Medication and surgery.
A) Digestive and respiratory systems. B) Muscular, cardiovascular, and neurohormonal systems. C) Integumentary and skeletal systems. D) Endocrine and lymphatic systems.
A) A decrease in cardiovascular efficiency. B) An increase in fat storage. C) A reduction in muscle mass. D) An elevation of metabolism produced by exercise.
A) Henry Taylor. B) Per-Olof Åstrand. C) Otto Meyerhof. D) Archibald Hill.
A) The Nobel Prize in Physics. B) The Nobel Peace Prize. C) The Nobel Prize in Chemistry. D) The Nobel Prize in Physiology or Medicine.
A) 2,290 MJ (546,700 kcal). B) 500 MJ (119,000 kcal). C) 1,145 MJ (273,850 kcal). D) 750 MJ (179,100 kcal).
A) 120 mg. B) 50 mg. C) 200 mg. D) 90 mg.
A) 22–26% efficient. B) 40–45% efficient. C) 50–55% efficient. D) 10–15% efficient.
A) 1.5 W/kg. B) 0.63 W/kg. C) 0.25 W/kg. D) 3.0 W/kg.
A) 200 W/kg. B) 150 W/kg. C) 314 W/kg. D) 500 W/kg.
A) 10 W to 30 W. B) 100 W to 150 W. C) 45 W to 85 W. D) 20 W to 50 W.
A) The phosphocreatine (PCr) system B) Adenylate kinase C) Fast glycolysis D) Aerobic respiration
A) Citrate synthase B) Hexokinase C) Creatine kinase D) Glycogen phosphorylase
A) Adenylate kinase B) The phosphocreatine system C) Fast glycolysis D) Aerobic respiration
A) Pyruvate B) Lactic acid C) Acetyl-CoA D) Carbon dioxide and water
A) Glucose-6-phosphate B) FADH2 C) ATP D) NADH
A) Because of ATP depletion B) Because it promotes acidosis C) Due to oxygen availability D) Due to glycogen resynthesis
A) 25% B) 20% C) 15% D) 10%
A) Biology B) Psychology C) Applied Sciences D) Chemistry
A) Long jump B) High jump C) Men's marathon D) 100-meter dash
A) Sydney 2000 Summer Olympics B) Los Angeles 1984 Summer Olympics C) Athens 2004 Summer Olympics D) Beijing 2008 Summer Olympics
A) No impact on systemic vascular resistance B) Reduces systemic vascular resistance C) Eliminates systemic vascular resistance D) Increases systemic vascular resistance
A) Blood flow B) Endocrine secretions C) Respiration D) Digestive enzyme production
A) Hypoglycaemia only B) Muscle cramps C) Severe dehydration D) Hyperthermia alone
A) Increased protein intake B) Taking glucose C) Hydration with water D) Consuming fats
A) Hypertension B) Parkinson's C) Diabetes D) Asthma
A) Archibald Hill B) Gabriela Andersen-Schiess C) Jim Peters D) Tim Noakes
A) GTP B) ATP C) ADP D) AMP
A) Muscle mass significantly B) Risk of injury during exercise C) Immediate muscle soreness D) Someone's pain threshold
A) Increased hematocrit B) Ventilation/perfusion mismatch C) Enhanced capillary density D) High cardiac output
A) Increased respiration rate B) Decreased muscle activity C) Sweat-based thermoregulation D) Vasoconstriction
A) None at all B) About a third C) Less than 10% D) More than half
A) 5-fold B) 20-fold C) 10-fold D) 15-fold
A) Pancreas B) Liver C) Adipose tissue D) Skeletal muscle
A) Glucose appearance exceeds disposal B) They are essentially equal C) Both rates decrease D) Disposal exceeds appearance significantly
A) Eliminates perceived exertion B) Increases perceived exertion C) No change in perceived exertion D) Decreases perceived exertion
A) Dehydration only B) Hypoglycaemia C) Heat exhaustion D) Muscle cramps
A) One-kilometre lead B) Ten-kilometre lead C) No lead D) Five-kilometre (three-mile) lead
A) Interleukin-6 (IL-6) B) Interleukin-1 C) Interleukin-8 D) Interleukin-10
A) Glycogen B) Glucose C) Fatty acids D) Adenosine triphosphate (ATP)
A) Cellular respiration in plants B) Photosynthesis C) Fermentation D) Fuel utilization
A) Increases stroke volume B) Reduces stroke volume C) Eliminates stroke volume reduction D) No change in stroke volume
A) Dorando Pietri B) Usain Bolt C) Jim Peters D) Gabriela Andersen-Schiess
A) Independent research projects B) Practicum experience C) Volunteer work unrelated to exercise D) Only theoretical exams
A) Ran without stopping B) Finished with a record time C) Fell across the finish line D) Was disqualified
A) Stopped before finishing B) Started late C) Ran the wrong way D) Dropped out voluntarily
A) Humans use sweat evaporation, while most animals increase body temperature temporarily. B) Humans have less skin blood flow than animals. C) Animals rely on sweating more than humans. D) Humans store heat, while animals dissipate it.
A) Enhances aerobic endurance B) No impact on aerobic endurance C) Increases muscle strength D) Reduces aerobic endurance
A) Glycogenolysis B) Insulin secretion C) Gluconeogenesis D) GLUT4 translocation
A) Reduces oxygen uptake B) Increases dehydration C) Largely eliminates negative physiological effects D) Decreases heart rate significantly
A) Eliminates changes in skin blood flow B) Reduces skin blood flow C) Increases skin blood flow D) No change in skin blood flow
A) Final 400 meters B) Halfway mark C) Start of the race D) First kilometer
A) No impact on carbohydrate reliance B) Eliminates carbohydrate use C) Decreases reliance on carbohydrate D) Possibly increases reliance on carbohydrate
A) A few days. B) Several weeks. C) Immediately. D) Within 24 hours.
A) Full class schedule B) Practicum experience C) Laboratory research D) Internships
A) Thick body fur for insulation. B) Specialized sweat evaporation mechanism. C) Increased body temperature. D) Reduced skin blood flow.
A) Neuroendocrine function B) Cardiopulmonary function C) Biomechanics D) Skeletal muscle physiology
A) 1500 J B) 1000 J C) 3500 J D) 2598 J
A) Has no impact on plasma volume B) Substantially reduces plasma volume C) Slightly increases plasma volume D) Increases plasma volume
A) 25% B) 20% C) 15% D) 30%
A) United Kingdom B) Australia C) Canada D) United States |