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HEALTH Q3 L1 - Quiz
Contributed by: Calisnao
  • 1. Which habit helps maintain strong immunity and overall body function?
A) Proper nutrition
B) Too much sugar
C) Skipping meals
D) Eating only fast food
  • 2. Brushing your teeth at least twice a day is part of:
A) Regular physical activity
B) Good posture
C) Health appraisal
D) Oral care
  • 3. Which activity helps improve posture and strengthens muscles?
A) Regular physical activity
B) Sleeping all day
C) Slouching
D) Skipping exercise
  • 4. Taking a bath daily and keeping your nails trimmed is:
A) Proper hygiene
B) Nutrition
C) Oral care
D) Health appraisal
  • 5. Which procedure measures if your body weight is appropriate for your height?
A) Vision screening
B) Height and weight measurement
C) Hearing test
D) Dental check-up
  • 6. A test that checks if you can clearly see images, colors, and distances:
A) Hearing test
B) Scoliosis test
C) Oral examination
D) Vision screening
  • 7. A medical test that checks the spine for sideways curvature:
A) Scoliosis test
B) Breast self-exam Health facility found in small communities that provides basic services: a. Mall clinic b. Barangay Health Station c. Rural Health Unit d. Private hospital Who among the following is trained to give medical diagnoses and treatments? a. Teacher b. Medical professional c. Vendor d.
C) Dental exam
D) Hearing test
  • 8. Health facility found in small communities that provides basic services:
A) Rural Health Unit
B) Private hospital
C) Barangay Health Station
D) Mall clinic
  • 9. Who among the following is trained to give medical diagnoses and treatments?
A) Teacher
B) Pharmacist only
C) Medical professional
D) Vendor
  • 10. Where can you get a complete medical check-up in a municipality or town?
A) Library
B) Rural Health Unit
C) Grocery store
D) Hardware store
  • 11. Proper hygiene helps prevent the spread of germs.
A) FALSE
B) TRUE
  • 12. You should brush your teeth once a week to maintain oral care.
A) TRUE
B) FALSE
  • 13. Regular physical activity helps make the heart stronger.
A) TRUE
B) FALSE
  • 14. Poor posture can cause back and neck pain.
A) TRUE
B) FALSE
  • 15. A hearing test checks for eye problems.
A) TRUE
B) FALSE
  • 16. Vision screening helps detect if you need eyeglasses.
A) TRUE
B) FALSE
  • 17. Barangay Health Stations are found in big cities only.
A) FALSE
B) TRUE
  • 18. Doctors and nurses are considered medical professionals.
A) TRUE
B) FALSE
  • 19. Breast self-examination is done by girls to check for unusual lumps.
A) TRUE
B) FALSE
  • 20. Rural Health Units cannot provide any health services.
A) FALSE
B) TRUE
  • 21. Checking your teeth and gums to avoid cavities.
A) Oral care
B) Rural Health Unit
C) Proper nutrition
D) Medical professionals
  • 22. Eating fruits, vegetables, and balanced meals daily.
A) Proper hygiene
B) Good posture
C) Proper nutrition
D) Oral care
  • 23. Exercising at least 30 minutes a day.
A) Breast self-examination
B) Vision test
C) Hearing test
D) Regular physical activity
  • 24. Keeping your body clean to avoid illness.
A) Good posture
B) Rural Health Unit
C) Hearing test
D) Proper hygiene
  • 25. Measuring if your growth is normal for your age.
A) Proper hygiene
B) Height and weight measurement
C) Regular physical activity
D) Good posture
  • 26. A procedure where you cover one ear at a time to check sound clarity.
A) Regular physical activity
B) Oral care
C) Good posture
D) Hearing test
  • 27. Checking your spine for any irregular curve.
A) Vision test
B) Proper hygiene
C) Regular physical activity
D) Scoliosis test
  • 28. A facility that offers basic health services in a barangay.
A) Barangay Health Station
B) Hearing test
C) Vision screening
D) Height and weight measurement
  • 29. Professionals like doctors, nurses, and dentists.
A) Medical professionals
B) Barangay Health Station
C) Breast self-examination
D) Scoliosis test
  • 30. Screening that tests how well your eyes focus.
A) Rural Health Unit
B) Health and dental examination
C) Medical professionals
D) Vision screening
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